Professional SpeakEr & Consultant
Peak Performance without sacrificing mental health.
I work with organizations and people who want to support others in confidently, happily, and healthily striving to achieve their potential.
Helping people propel themselves, and those around them, to higher achievement in healthy ways.
When you work with me as a speaker or consultant, you and your team will gain deeper self-awareness and internalize healthier definitions of success and failure. You’ll come away with tools to keep yourself and those around you showing up every day ready to achieve peak performance with joy and confidence. If your organization helps people reach their peak—whether they’re leaders, coaches, employees, students, athletes, performers, or parents—my message will resonate with your audience.
Although I am a World Short Course Swimming Champion, World Championship medalist, and multiple-time Commonwealth and Australian champion, I am an Olympian without an Olympic medal. That reality shaped my understanding of success, failure, identity, and pressure in ways few high performers ever confront.
Now, as a mental health professional in training and a parent, I am passionate about helping others navigate the intersection of performance and mental health. Today, I work with organizations, leaders, coaches, parents, teachers, students, and professionals to unlock sustainable high performance through self-awareness, connection, and resilience.
FAQ
What do you talk about?
I share personal stories and research with humor and authenticity. I offer practical tools to help people understand the systems of pressure around them—and how to either mitigate or amplify that pressure to support others in reaching their peak. By redefining success and failure in healthier ways, and helping audiences examine their own internalized beliefs about both, I help improve performance for the people in the room and the people they influence—without relying on pressure, overwork, or perfectionism.
Can you customize talks for our organization?
Yes. Every keynote is tailored to your or your team’s goals, challenges, and industry.
Do you work with corporations or only athletes and sports organizations?
I work with any organization or person that supports others to confidently, happily, and healthily, strive to achieve their potential. Think corporations, schools, sports organizations or teams. I connect with leaders, employees, educators, coaches, parents, athletes and students.
What outcomes can we expect from your keynote?
Audiences leave with a clear understanding of how to perform at a high level without compromising mental health, along with practical tools they can apply immediately.
